June - 2017

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Out of my Comfort zone

Out of my Comfort zone

For the last 5 months I have enjoyed seeing the students of the level 1 teacher training grow and develop themselves into aspiring...

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The Bliss of Continuous Flows

The Bliss of Continuous Flows

We're all one...

We're all one...

The Benefits of Yoga for Gymnasts

The Benefits of Yoga for Gymnasts

Curve Balls

Curve Balls

Circular Hip Opening Flow

Circular Hip Opening Flow

Shoulder Flow

Shoulder Flow

I'm not very good at yoga...

I'm not very good at yoga...

The Beauty of the Humble Warrior

The Beauty of the Humble Warrior

Power of Flow

Power of Flow

Inviting your Kids to Your Mat

Inviting your Kids to Your Mat

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