Power of Flow

I have to say I love all kinds of yoga practices but I have a special place in my heart for flows... Once you feel comfortable in a flow your focus can move away from the poses and arrive in the current moment, following the breath and the movement. The transitions become as important as the poses itself, which changes the whole practice...

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Yoga 4 You

475 Halcrows rd

Cattai, NSW . Australia

0439886185

anneriek@yoga4you.com.au