Online Classes
It is wonderful to be able to offer online classes which you can do anywhere, at any time.
I offer an extensive, life changing online program with up to 90 classes in "The Goddess Sequences". This program will awaken your feminine powers, arouse your heart's desires, allow find inner balance and become a lover of life.
I also offer nearly 40 Free, high quality, Online classes on my YouTube Channel for you to enjoy
Goddess Sequences
Online Yoga Program
This program gives you online access to up to 90 yoga practices, giving you an opportunity to explore the Hindu goddesses and gods, to learn about their qualities and shadows, to help you transform your own life.
Integrating the unique powerful strengths of both your divine feminine and balanced masculine and expanding these attributes within yourself, creating a life with more balance, awareness and joy.
This life changing program includes:
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Online access to up to 90 yoga, meditation and breathwork sessions.
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Yoga classes include strong Vinyasa flow, mindful Yin yoga and embodied gentle Lunar flow, each reflecting the energy of a goddess or god.
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Online access to the practices, wherever you are.
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Clear, Practical and Transformative information about each goddess/god - her/his story, archetype, gifts and shadows to help you create real change in your life.
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Access to Music Playlists, Poems, Online Goddess Community, Coaching sessions, and Comprehensive manuals.
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Lifetime membership from $150
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Monthly membership from $17 per month
Free Online Classes
I'm so excited and grateful to be able to offer you these free online classes. I love to be able to make yoga accessible for EVERYONE at ANYTIME that suits YOU. Each class has a different theme. Some classes are harder than others. Please try them out and I hope you enjoy!
All my free online classes can be watched on my YouTube channel:
Find the right class for your level and for the intensity you're looking for:
Gentler classes are perfect for beginners, older practitioners, when you have injuries and for those days where you'd like to have a more mindful, slower practice.
Stronger classes will work you harder and will flow more. These classes are more suited for intermediate and advanced practitioners, however beginners who are looking for a stronger class will enjoy these classes too.
These shorter (30 minute) classes can be practiced by themselves OR your can 'Mix & Match' some classes and add them together for a 1 hour class. These classes are at various levels so that you could choose for example to start with a stronger class and finish with a more gentle or yin class.
Yin Yoga is a beautiful, slow and intense practice moving deeply into the fascia (connective tissue) of your body. This practice is especially beneficial for people who have tightness, injuries or who have inflammation in their joints. Yin Yoga is very popular due to it's mindful nature and the amazing feeling it leaves you with after the practice!
