Yin Yoga Teacher Training

17 & 18 SEPTEMBER 2022 (8AM - 5PM) &

1 - 2 OCTOBER 2022 (8AM - 5PM)


The course is both suitable for Yin Yoga practitioners who would like to advance their practice and for Yoga Teachers who would like to include Yin Yoga into their portfolio.


  • The most complete yin yoga course you'll find, covering everything you need to know in a useful and practical manner.

  • Comprehensive manual with over 80 poses and 12 sample sequences included.

  • Face to face OR Remote learning 

  • Practical application of theory to get a 'real' understanding.

  • Each session will be recorded so you will be able to review all the sessions online.

  • Prepares you to be a competent and confident Yin yoga teacher.

  • Course will count both as Continuing Professional Development as well as upgrade to the next level of membership for Yoga Australia members.

  • Prepares you to design your own yin yoga home practice and to to work around any injuries.

  • Taught by Senior teacher with 20 years teaching experience.

  • Weekly Yin Yoga Practice included.

Yin Yoga is becoming more and more popular due to the amazing mental and physical benefits. This 40hr training will give you great insight in what yin yoga is, the multiple benefits of yin yoga, yin yoga anatomy, hands on assists, meridians, emotions in our body, and it will guide you through over 80 yin yoga poses where we will be looking at great detail into each pose, the target areas, the related meridians and modifications. A comprehensive manual is part of the course.

As a teacher, at the end of this course, you will feel comfortable to start teaching your first yin yoga classes. As a practitioner you have gained a better understanding of how you can personalise the practice to you needs.

Prerequisites for this course:
Established yin yoga practice for practitioner. A Level 1 Yoga Teacher Training certification is required for teachers. 


A large part of this course includes practical application of the learned material. A yin yoga practice is included each week. 

Subjects covered include:

  • What is Yin Yoga

  • Yin Yoga Benefits and Principles

  • Mindfulness training

  • Yin Yoga Anatomy

  • Teaching Guidelines & Techniques

  • Hand on assists in Yin

  • Special Conditions and Injuries

  • 12 Main meridians and the flow of Chi

  • Emotions in our body

  • Yin Yoga poses (including over 80 Yin Yoga poses each with target areas, modifications and add ons)

  • Yin Yoga Sequencing (including 12 example classes to practice or teach)

​A comprehensive manual is provided​

Attendance Policy

100% attendance is required for certificate to be awarded.

Each session will be recorded so you will be able to view all the sessions online at a time that is convenient to you.

This course is competency-based, which means there is no pass or fail.

Remote sessions - What will I need?

You will need a device that connects to Zoom (either a smartphone or laptop), internet connection, the manual which you will receive before the start of the course, a pen for making notes. 

For the practices you need your mat, a blanket, two blocks and a strap.

For the session where you learn about assisting, a willing 'victim' (partner, friend, child) would be very helpful to practice on. 

And lastly an open mind and a comfortable place in your home for each session.​


  • Face to Face: Training takes place in our beautiful studio in Cattai (50 min out of Sydney CBD). Optionally accomodation can be provided. Contact me for details.

  • Online Training: Taught via Zoom. Once registered you will receive a link each week to join the group.

2022 DATES

  • 17 & 18 September (8am - 5pm)

  • 1 - 2 October (8am - 5pm)

COST $ 900

  • Morning/Afternoon tea is included

  • A $100 deposit is required to secure your spot.

  • After payment of your deposit you will receive an invoice with additional information.

  • Payment plans are available.

Numbers for this course are limited to warrant personal guidance. 

Yoga teachers earn 40 CDP points by attending this course and will receive a Yin Yoga Teacher Training certificate. 100% attendance is required for certification.



  • $100 non-refundable deposit is due upon acceptance into the course. 

  • Final balance is due 2 weeks before the start of the course. 

  • For cancellations more than 4 weeks prior to commencement, all fees will be refunded less the $100 non-refundable deposit.

  • For cancellations within 4 weeks prior to commencement date, a 50% cancellation fee applies.

  • For cancellations within 2 weeks prior to commencement date, no refund will be given.

—Pngtree—luxury decorative colorful mand

The beauty of Anneriek’s training is that it arms you with knowledge but then allows you to think for yourself. Besides understanding the benefits, limitations and modifications of each pose, she teaches you how to think and analyse sequences which allows you to easily put sequences together adding your personal touches and twists.

~ Dee