Couples Growth Coaching
Revitalise and Strengthen Your Bond
“Nothing is more important in our lives than our relationships.
A great relationship boosts your immune system, opens your heart,
and keeps you vital and creative."
~Terry Real
Experience the Ultimate Relationship Boost tailored for you and your partner. If you crave a genuine and profound connection, and are interested in elevating your relationship to new heights, Couples Growth Coaching is for you.
It is challenging to maintain a vibrant relationship amidst the demands of daily life. Couples Growth Coaching and the Coaouples Growth Program, takes you on a journey towards improved communication and deeper intimacy.
Through a unique blend of insightful "talk therapy" and invigorating somatic exercises, we'll pave the way for a more harmonious and fulfilling partnership, fostering both personal and relational growth.
WHAT TO EXPECT
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Personal Support: Experience individualised attention and guidance as we work together to address your specific needs as a couple during the program.
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Expert Guidance: As an Inner Growth coach and a practitioner of level 2 Relational Life Therapy (RLT) and Somatic Therapy, I offer tailored guidance to navigate your unique relationship dynamics with expertise and care.
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Foundations in RLT: Learn the foundational principles of Relational Life Therapy, empowering you to live relationally by fostering connections with your thoughts, emotions, sensations, and others.
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Somatic Techniques: Discover the transformative power of somatic practices to release tension, heighten emotional awareness, and enhance your physical presence within your relationships.
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Practical Exercises: Participate in interactive exercises and experiential learning to effectively apply new communication skills and enhance your relationship dynamics.
WHY SIGN UP
It’s challenging to keep your relationship healthy... Rediscover your passion and connection, this program combines therapeutic expertise with actionable strategies, leading you towards a healthier, more connected and loving relationship.
YOUR OPTIONS
1. Couples Growth Coaching
90 minute sessions in which you and your partner explore your relationship dynamic and learn techniques to improve your communication, create a deeper connection and elevate your level of intimacy.
2. Couples Growth Program
Seven 120min personal sessions form the core of this transformative journey, offering insights and tools to help you upgrade your relationship and communication skills. Start at any time. Download the brochure HERE
HELPFUL RESOURCES
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Us by Terry Real
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Fierce Intimacy by Terry Real
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Five Love Languages by Gary Chapmen
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Mating in Captivity by Esther Perel
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The Mastery of Love by Don Miguel Ruiz
LOCATION
My beautiful studio in Cattai NSW (NW Sydney) for in-person sessions or online sessions through Zoom.
YOUR INVESTMENT
Couple Growth Coaching
$160 per session per couple for 90 min session.
Couple Growth Program
Intro Offer $900 per couple for seven 120min sessions (normal price $1599).
7 WEEK COUPLES GROWTH PROGRAM
Download the brochure HERE
Session 1 - Assessment of Current Dynamics
Begin your transformative journey by evaluating the present state of your relationship. This session provides a safe and supportive environment for open dialogue, setting the stage for the work ahead.
Session 2 - Understanding Collaboration
Delve into the intricacies of your partnership dynamics. Gain insight into your collective strengths and areas for development, fostering a more cohesive and effective teamwork approach.
Session 3 - Exploring Your Histories
Unpack the influence of your individual pasts on your current relationship. This session illuminates the origins of your behavioural patterns and relational dynamics.
Session 4 - Celebrating Differences
Embrace the uniqueness of your partnership by exploring the strengths found in your differences. Learn to view diversity as a source of enrichment rather than discord.
Session 5 - Fostering Growth
Cultivate personal and mutual growth to nurture your bond. Acquire tools and strategies to fortify emotional connections and build a flourishing partnership.
Session 6 - Enhancing Intimacy
Delve into the realms of intimacy and sexuality within your relationship. Gain valuable communication techniques to deepen trust, foster vulnerability, and heighten understanding in your intimate connection.
Session 7 - Planning for the Future
As you near the conclusion of the program, this session provides guidance in creating a shared vision for your future together. Learn how to sustain positive changes and continue evolving your relationship beyond the program's completion.
I do my thing and you do your thing.
I am not in this world to live up to your expectations,
And you are not in this world to live up to mine.
You are you, and I am I,
and if by chance we find each other, it's beautiful.
If not, it can't be helped."
~Gestalt Prayer by Fritz Perls
