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Coaching & Coaching Programs
I offer different, yet related, types of coaching:
(Click on the link for more information)
Inner Growth Coaching
Personal coaching to find your natural power, help you deal with trauma, find purpose in your living, and find more balance and happiness.
Couples Growth Coaching
This 6-week couples program is designed to grow your relationship and enhance your connection and communication skills as a couple.
EmpowerHER
EmpowerHER is a program that invites women to step into their authentic power, rekindle their inner strength, and embrace the fullness of their feminine potential.
Yoga Coaching
Private yoga sessions for injury recovery, deepening your understanding of yogic concepts and yoga philosophy, and/or meditation and mindfulness sessions.
“Sometimes things happen that aren’t so good. When they occur, I’ve learned that there’s not much you can do except
stand tall and reach deep.”
~Katherine Applegate
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