We live in a masculine world where we generally consider masculine qualities to be associated with ego, power, strength, and toughness, but that is not what masculinity is about. When the masculine energy is balanced and integrated, it has the incredible ability to create equanimity and space for both ourselves and others to feel safe to be authentic.

 

Balanced masculine energy is active, expansive, purposeful, protective and outward. In its wounded form tho we see dominance, aggression, misuse of power, and competitiveness. In many young boys it is easy to see the balanced masculine qualities, they are strong and active and extremely loving and tender at the same time.  Through pressures of society many of us get lost and forget. We think that being strong, contained and emotionless is the only option we have. Terry Real mentioned in his book ‘Fierce Intimacy’, “Girls lose their voice growing up. Boys lose their heart.” The balanced masculine is able to express compassion, empathy and deep feelings of love and care with ease. It presents itself within our discernment, displays in our courage, and thrives on structure, discipline, focus, and direction.

 

We all have masculine and feminine qualities, finding the balance is key to Wholeness. As women we need to develop our masculine powers and as men we need to keep this energy balanced and our heart connected.

In The Shiva Sequences you will work with 7 Hindu god archetypes, each representing a different aspect of the masculine. You already have all these qualities within you, however with some you feel more connected than with others. You might feel judgements or fear towards the ones you have not recognised yet within yourself.  Using these archetypes you can learn about your balanced masculine qualities, bringing contentment, compassion, courage and purpose into your life.

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The Self-Paced Online SHIVA PROGRAM 

This program allows you to find more depth, structure and guidance for the Shiva Sequences and includes:

 

• One on one Introduction session with Anneriek

• Lifetime access to the practices of the Shiva Sequences 

• Lifetime access access to all the material in your own Shiva Program App, through your own App or web-browser

• BONUS access to "Learn to Meditate in 30 Days" module

• Unlimited, lifetime access to the online Goddess Practices with access to over 100 yoga practices and meditations and a wealth of useful information about each Goddess

• For each Shiva archetype: 

  • Two prerecorded, 2-3 hour sessions per god (14 sessions in total) to connect deeper and learn more about your own balanced masculine essence. These recordings include:

    • Additional 14 yoga practices, 

    • Transformative, in depth information about the male archetype, 

    • Specific personal exercises, 

    • Dance playlists, 

    • Guided Journeys, and more.

• PDF version of the  Shiva Sequences User Manual

• Access to the Shiva Sequences Members community

 

COST SHIVA PROGRAM

• A$850 for the self-paced online Program

  • A A$300 non refundable deposit is required to sign up for the course. This will give you instant, lifetime access to the Goddess Sequences portal and a one on one session with Anneriek to get you started.

  • After payment of the deposit (see below) a detailed invoice will be sent out for payment of the remaining fees. Once payment is received you will get instant access to all recordings and material.

 

Working with these practices might also be a wonderful way to include your partner in your practice. To open up to a shared understanding of the masculine and feminine energies within you both, creating personal wholeness. Working together on these Sequences might help you to find more balance in your relationship.

 

More information and Sign Up here: https://www.goddesssequences.com/shiva-program

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The 100 HR TEACHER TRAINING Program

The 100hr online teacher training program is specifically for the certification of yoga teachers to help to better understand the sequences and to teach these sequences in line with the energy of the Gods represented. 

 

Included in this program:

• Everything of the SHIVA PROGRAM (see above) plus additionally:

• Lifetime access access to all the material in your own Shiva YTT App, through your own App or web-browser

• For each shiva archetype: 

  • 1 hour YTT specific pre-recorded session (7 sessions in total) with detailed teacher training specific guidance

  • Two practical assessments (14 in total) to deepen your learning in teaching the Shiva Sequences

  • Journalling of the practices for your own review

  • Personal guidance and feedback session with Anneriek

• PDF version of the the Shiva Sequences Teacher Training manual 

• On successful completion:

  • Receive a 100-hr level 2 Yoga teacher Training certification for “The Shiva Sequences”

  • Mention as certified teacher on the Goddess Sequences website

 

Teacher Training Requirements:

• A 200hr Level 1 training certificate is required

• Understanding of yogic concepts and poses is assumed or needs to be picked up as part of the self study.

• Revision of all prerecorded material

• Successful completion of all practical assignments

• Review (journal) of Self practice of provided online Shiva Sequences practices.

• Students have 2 years, from start date, to complete all assignments. 

 

COST Teacher Certification Program

• A$1,500 for the Self-Paced YTT Program

  • A A$300 non refundable deposit is required to sign up for the course. This will give you instant, lifetime access to the Goddess Sequences portal and a one on one session with Anneriek to get you started.

  • After payment of the deposit (see below) a detailed invoice will be sent out for payment of the remaining fees. Once payment is received you will get instant access to all recordings and material.

 

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Cancelation Policy

• A $300 non-refundable deposit is due upon acceptance into the course.

• After the payment in full all the material will be sent out and access will be provided to the material. Once this has been done, no refund  will be given.