Starts 31st of January 2021 

The Goddess Sequences is a program for women to learn about 11 goddesses and how their qualities can change your live. This 12 month program will help you transform yourself and embrace the different aspects of each goddess within you. Yoga practices for each goddess are included. 

Each goddess is a teacher of the skills of living as an empowered feminine lover of life. The force of the feminine divine is yearning to evolve your awareness, to help create a world in which you live in balance with yourself, others and the earth.

 

This 12 months (150 hrs) training includes:

  • 24 sessions (3hrs each, face to face or Zoom). 2 sessions per goddess (around new moon and full moon). Plus 1 intro/starting session and 1 closure session. 

  • 2 shared practices monthly (yang on full moon, yin on new moon)

  • In depth understanding of the 11 goddesses; their stories, gifts, archetypes and shadows

  • For each goddess a yang (flow) and a yin yoga sequence will be provided for self practice (and for teachers to teach). 

  • For each goddess meditations will be provided to invoke the qualities of the goddess

  • Workbook

  • Goddess playlists (iTunes/Spotify)

  • Online access to all Goddess Sequence yoga practices for home practice

  • Exercises to deepen your knowledge and keep you on track (possibly working together with another participant)

  • Certificate for 150hrs yoga teacher training (for yoga teachers)

  • Small group learning. 

The 11 Goddesses 

We’ll explore:

  • Durga - warrior goddess, she who protects, the fierce empowering mother

  • Lakshmi - who confers prosperity and beauty

  • Sarasvati - for clarity of communication and intuition

  • Kali - bringer of strength, fierce love, and untamed freedom

  • Sita - goddess of the earth for devotion and mystical submission

  • Parvati - the supreme yogini teaching us about cosmic partnership 

  • Radha - who carries the divine energy of spiritual longing

  • Dhumavati - crone goddess who teaches us to turn disappointment into spiritual growth 

  • Chinnamasta - bringer of radical self transcendence

  • Lalita Tripura Sundari - goddess of erotic spirituality, uniting the body with the energy of spirit

  • Bhuvaneshwari - goddess of sacred infinite space, who removes all limitations into herself 

 

 

Dates:

Every goddess session starts with a yoga practice, yin on New Moon (NM), flow on Full Moon (FM). Some dates can change in discussion with the participants.

Intro:

Sun 31 Jan 2021, 2-5pm (FM)

Durga

Sat at 13 feb 2021, 4-8pm (NM),  Sat 27 feb 2021, 4-8pm (FM)

Lakshmi:

Sat 13 mar 2021, 4-8pm (NM),  Sun 28 mar 2021, 1-5pm (FM)

Sarasvati:

Sun 11 apr 2021, 1-5pm (NM),  Sat 24 apr 2021, 4-8pm (FM)

Kali:

Sat 15 may 2021, 4-8pm (NM),  Sat 29 may 2021, 4-8pm (FM)

Sita

Sat 12 jun 2021, 4-8pm (NM),  Sat 26 jun 2021, 4-8pm (FM)

Parvati:

Sat 10 jul 2021, 4-8pm (NM),  Sat 24 jul 2021, 4-8pm (FM)

Radha:

Sun 8 aug 2021, 1-5pm (NM),  Sun 22 aug 2021, 1-5pm (FM)

Dhumavati:

Sat 4 sept 2021, 4-8pm (NM),  Sun 19 sept 2021, 1-5pm (FM)

Chinnamasta:

Sat 9 oct 2021, 4-8pm (NM),  Sat 23 oct 2021, 4-8pm (FM)

Lalita Tripura Sundari:

Sat 6 nov 2021, 4-8pm (NM),  Sat 20 nov 2021, 4-8pm (FM)

Bhuvaneshwari:

Sat 4 dec 2021, 4-8pm (NM),  Sun 19 dec 2021, 1-5pm (FM)

Closure:

Mon 3 Jan 2022, 5-8pm (NM)

Location:

All face to face learning takes place at our beautiful studio in Cattai, NSW. 15 minutes out of Windsor, 50 min out of Sydney CBD. Remote attendance through Zoom is possible.

Start Date:
Sunday 31 January 2021.

Cost*:
  • $1,700 ($500 deposit + 12x $100 a month), or

  • $1,500 PIF upfront.

A $500 deposit is required to secure your spot. 

Included in the price: 

  • Comprehensive manual,

  • 22 Goddess yoga sequences,

  • Certification,

  • Access to Online portal.

Numbers for this course are very limited to warrant personal guidance.

REMOTE ATTENDANCE:

Attendance of this course through Zoom is possible.

Life attendance is preferred, however each session will be recorded so you will be able to view all the sessions online at a time that is convenient to you.

What will I need?

  • You will need a device that connects to Zoom (either a smartphone or laptop), internet connection, the manual which you will receive before the start of the course, a pen for making notes. 

  • For the practices you need your mat, a blanket, two blocks and a strap.

  • And lastly an open mind and a comfortable place in your home for each session.

Yoga 4 You

475 Halcrows rd

Cattai, NSW . Australia

0439886185

anneriek@yoga4you.com.au