Retreats

2 Spots Left

A friend used to say: “What would you do if you weren’t afraid?”. We all have a tendency to hold ourselves back by fear of the unknown: fear of failure, fear of speaking up, fear of being judged.

 

At this retreat we will explore our boundaries in order to let ourselves grow. After all, our limits can only be defined by going beyond them.

 

Asana practice, Meditation, Breath work, and Themed activities are part of this weekend’s journey. 

 

This retreat starts Friday the 11th at 6PM and finished Sunday the 13th at 3.30PM.

Cost: $450, including all food and accomodation. Repeat booking or book with a friend and take $50 off each. A $100 deposit is required to secure your spot.

Yoga teachers earn 8 CDP points by attending this retreat.

Where

Anneriek’s beautiful property in Cattai, NSW. 50 minutes outside Sydney CBD.

 

For Who

Anyone with a desire to deepen their yoga journey.

 

Program

Friday 6PM start and last day 3.30PM finish. A detailed schedule will be provided before the start of each intensive. All meals are included.

 

Accommodation

Shared accomodation is included

 

Questions?

Contact Anneriek on 0439 886 185 or anneriek@yoga4you.com.au

Anneriek welcomes participants into her beautiful home, which creates a trusting and open environment to share and explore the themes of each intensive. Group size is kept to a limited number.

 

This intensive includes:

  • Early morning breath work and (guided) meditation

  • 2 yoga asana classes per day, including yin yoga

  • Theme related afternoon/evening activities

  • Delicious vegetarian breakfast, lunch and dinner, drinks and snacks. All freshly made for you.

  • A beautiful yoga shala and accommodation surrounded by a peaceful and quiet valley

  • Swim in the salt water pool, relax in the entertainment area or go for a walk in the beautiful surrounding hills 

  • Accommodation (shared) is available or you can camp out in your own tent in the valley

 

This intensive is suitable for all levels of experience as long as you are interested to deepen your yoga practice and are open to explore new aspects of yoga journey.

 

Booking

Book in using the "Buy Now" button or contact Anneriek anneriek@yoga4you.com.au. A non refundable $100 deposit is required to secure your spot. Payment in full to be made 14 days before the start of the intensive. All meals are included. 

 

Payments can be made via cash, bank transfer or secure credit card payment. Payment plans can be organised.

Bank details:  

  • Commonwealth Bank Windsor

  • Account name:  Johanna Favelle

  • BSB:     062 622

  • Account no:     10409912

Please put your full name as reference

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Yoga 4 You

475 Halcrows rd

Cattai, NSW . Australia

0439886185

anneriek@yoga4you.com.au