Couples Growth Program
Revitalise and Strengthen Your Bond
“Nothing is more important in our lives than our relationships.
A great relationship boosts your immune system, opens your heart,
and keeps you vital and creative."
Experience the Ultimate Relationship Boost tailored for you and your partner. If you crave a genuine and profound connection, are interested to elevate your relationship to new heights, this program is your answer.
ABOUT THE PROGRAM
It is challenging to maintain a vibrant relationship amidst the demands of daily life. Over the course of 6 weeks, allow me to lead you on a journey towards improved communication and deeper intimacy.
Through a unique blend of insightful "talk therapy" and invigorating somatic exercises, we'll pave the way for a more harmonious and fulfilling partnership, fostering both personal and relational growth.
WHAT TO EXPECT
Personal Support: This is NOT group work, it’s just the three of us. The program is designed to address your specific needs, providing individualised support and guidance throughout.
Expert Guidance: I’m an Inner Growth coach, a level 2 Relational Life Therapy (RLT) and Somatic Therapy practitioner. I am committed to provide guidance tailored to your unique relationship dynamics.
RLT Foundations: The principles of Relational Life Therapy teaches you how to actually live relationally - in a way that is connected to yourself, your thoughts, feelings, sensations, and to others.
Somatic Work: Unlock the power of somatic techniques to release stored tension, enhance emotional awareness, and improve physical presence within your relationship.
Practical Exercises: Engage in hands-on exercises and experiential learning to apply new communication skills effectively.
WHY SIGN UP
It’s challenging to keep your relationship healthy... Rediscover your passion and connection, this program combines therapeutic expertise with actionable strategies, leading you towards a healthier, more connected and loving relationship.
Six 90min session form the core of this transformative journey, offering insights and tools to help you upgrade your relationship and communication skills. . Start at any time.
Sessions can be either online (Zoom) or face to face here at my studio in Cattai
Session 1 - "Where you are at"
In this opening session, we'll take stock of your current relationship dynamics. We'll create a safe space for you to openly share and explore, laying the foundation for the transformative journey ahead.
Session 2 - "How you work together"
Explore the intricacies of how you and your partner function as a team. Learn to identify strengths and areas for growth in your collaborative efforts to build a more unified partnership.
Session 3 - "Where you came from"
Dive into the past to understand how your individual histories have shaped your present connection. This session will shed light on the roots of your relationship patterns.
Session 4 - "Exploring the differences"
Discover the power in your differences as we delve into the unique qualities that make your relationship special. Embrace diversity as a source of strength rather than division.
Session 5 - "Growing your relationship"
Nurture your connection by focusing on personal and joint growth. Learn strategies to strengthen the emotional bond and cultivate a thriving partnership.
Session 6 - "Moving forward"
As you approach the end of the program, this session will guide you in creating a shared vision for the future. Learn strategies to sustain the positive changes and continue evolving your relationship beyond the program's conclusion.
$900 for 6 sessions, book in using the "Book In Now button".
My beautiful studio in Cattai NSW (NW Sydney) for in-person sessions or online sessions through Zoom.
Us by Terry Real
Fierce Intimacy by Terry Real
Five Love Languages by Gary Chapmen
Mating in Captivity by Esther Perel
The Mastery of Love by Don Miguel Ruiz
I do my thing and you do your thing.
I am not in this world to live up to your expectations,
And you are not in this world to live up to mine.
You are you, and I am I,
and if by chance we find each other, it's beautiful.
If not, it can't be helped."
~Gestalt Prayer by Fritz Perls