Discover the essence of your being and embark on a transformative journey through the seven chakras on a captivating 8-day yoga retreat. Join me for a soul-stirring experience that will leave you rejuvenated, balanced, and aligned with your true self.
This retreat offers the perfect sanctuary to explore the depths of your inner world. Under the guidance of an highly experienced yoga teacher and surrounded by a supportive community, you will delve into the wisdom of the chakras, unlocking their power to heal, energise, and elevate your being.
Throughout this immersive retreat, we will embark on a journey through the seven chakras, each representing a unique energy centre within us. Through carefully crafted yoga sessions, pranayama (breathwork) practices, meditation, and transformative workshops, we will delve into the essence of each chakra, unraveling its significance and awakening its potential.
From the vibrant red root chakra, grounding us to the Earth's energy, to the ethereal violet crown chakra, connecting us to universal consciousness, we will explore the intricate tapestry of our being. Through dedicated practice and self-reflection, you will learn to balance and activate these energy centres, creating harmony and alignment within yourself.
Imagine beginning your day with a sunrise meditation, feeling the warmth of the rising sun on your skin, nourish in and invigorating your body and mind. Later, immerse yourself in asana practices and workshops that delve into the profound symbolism and healing qualities of each chakra. You will uncover layers of self-awareness, releasing blockages and inviting in renewed vitality.
Whether you are new to yoga or an experienced practitioner, this retreat is designed to meet you exactly where you are on your journey. Step into a space of self-discovery, where you can deepen your practice, connect with like-minded individuals, and embrace the transformative power of the chakras.
Join me on this journey to awaken your true potential, find inner harmony, and return to the world with a renewed sense of purpose and joy. Book your spot today and embark on a transformational retreat that will nurture your body, mind, and spirit, leaving you with a lasting connection to the radiant energy of the chakras within you.
The retreat is suitable for all levels of experience however some yoga experience is recommended. Participants are asked to open their minds to deepen their yoga practice and to explore new aspects of their yoga journey.
Friday 5PM start and Friday 9AM finish. A detailed schedule will be provided closer to the start of the retreat.
The program is filled with yoga (flow and yin), somatic movement and meditation but also with plenty of time to explore this beautiful island and perhaps even practice on different locations in nature (weather permitting of course). While embracing and balancing your essential being.
You'll be exploring yoga philosophy, subtle energies of the chakras, exploring the qualities asana (physical) practice, meditation and breath work. During the meditation and breath work sessions your will learn to connect to your mind and let go of thoughts, enhancing feelings of enthusiasm, joy and peace.
Anneriek has the ability to teach challenging practices in a light hearted and joyful way. She’ll be guiding you through:
Early morning pranayama and (guided) meditation
Two yoga asana classes per day (flow & yin or somatic movement)
Theme related activities
COSTS & ACCOMODATION (Prices are Per Person)
Multiple daily yoga, meditation and somatic movement sessions,
Group Excursions and theme related sessions,
7 nights accomodation,
Breakfast, lunch and dinner, morning/afternoon tea,
A beautiful experience you will remember for a long, long time :-)
HOW TO GET THERE
I see it mandatory to obtain travel insurance when booking into this retreat.
Anneriek has a unique ability to allow you to embody the flow of the yoga practice, connecting to your inner power with fluidity. She has studied yoga traditions for over 20 years and is a Senior Yoga Teacher with experience in multiple yoga disciplines, including Prana Flow, Yin, Asthanga and Vinyasa Yoga.
Anyone with a desire to deepen their yoga journey.
Single and Shared accomodation is available.
Daily yoga and mediation sessions
Theme related workshops
Thank you for your amazing time of Gratefulness and Yoga - exactly what I see it is all about - all in One! What a gift you are to The World! ~Tracey
Thank you for the transformative experience. I feel completely different in a positive way. I am so grateful for the exquisite environment you have created and for all you share. Inspiring! ~Jenny
This retreat came at a perfect time for me in my major transition and, Anneriek, the guidance you gave was perfect to allow and encourage letting go. Deep gratitude to you! ~Sandy
Beautiful hospitality, clear calm teaching, and a balance of body, heart and spirit. ~Melisah
Beautiful setting and transforming yoga experience with committed and enthusiastic people. A fantastic retreat. Beyond what I was expecting. The meditation and yin yoga practices both really added to the experience. ~Stephen
I loved to be with likeminded people in a warm, loving and sharing environment. Anneriek’s teaching is encouraging, fun and compassionate. She helps us push our boundaries out a little more. Giving me more confidence in my practice. An awesome time. Feeling blessed to be here!!! ~Jane
Experiencing numerous extraordinary meditations have blown me away. I can not describe this experience in words. I just would love to say I am so blessed to receive this special gift. ~NJ
I loved being on retreat with a group of beautiful women who supported each other throughout. Your wisdom, knowledge, kindness and compassion shone throughout the entire retreat Anneriek and Im ever so lucky to have you as my teacher. ~ Arabella