Colourful You Yoga Retreat

Discover the essence of your being and embark on a transformative journey through the seven chakras on a captivating 7-day yoga retreat in the enchanting landscapes of Norfolk Island. Join me for a soul-stirring experience that will leave you rejuvenated, balanced, and aligned with your true self.

 

Nestled in the pristine beauty of Norfolk Island, with its breathtaking beaches and lush greenery, this retreat offers the perfect sanctuary to explore the depths of your inner world. Under the guidance of an highly experienced yoga teacher and surrounded by a supportive community, you will delve into the wisdom of the chakras, unlocking their power to heal, energise, and elevate your being.

 

Throughout this immersive retreat, we will embark on a journey through the seven chakras, each representing a unique energy centre within us. Through carefully crafted yoga sessions, pranayama (breathwork) practices, meditation, and transformative workshops, we will delve into the essence of each chakra, unraveling its significance and awakening its potential.

 

From the vibrant red root chakra, grounding us to the Earth's energy, to the ethereal violet crown chakra, connecting us to universal consciousness, we will explore the intricate tapestry of our being. Through dedicated practice and self-reflection, you will learn to balance and activate these energy centres, creating harmony and alignment within yourself.

 

Imagine beginning your day with a sunrise meditation, feeling the warmth of the rising sun on your skin, nourish in and invigorating your body and mind. Later, immerse yourself in asana practices and workshops that delve into the profound symbolism and healing qualities of each chakra. You will uncover layers of self-awareness, releasing blockages and inviting in renewed vitality.

 

During free time, immerse yourself in the island's natural beauty. Explore pristine beaches, hike along breathtaking trails, or simply unwind and find solace in the tranquility of this island paradise. Nourish your body with wholesome, locally sourced meals that honour the connection between food and wellbeing.

 

Whether you are new to yoga or an experienced practitioner, this retreat is designed to meet you exactly where you are on your journey. Step into a space of self-discovery, where you can deepen your practice, connect with like-minded individuals, and embrace the transformative power of the chakras.

 

Join me on this soulful odyssey to Norfolk Island, where you will awaken your true potential, find inner harmony, and return to the world with a renewed sense of purpose and joy. Book your spot today and embark on a transformational retreat that will nurture your body, mind, and spirit, leaving you with a lasting connection to the radiant energy of the chakras within you.

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SUITABLE FOR

​The retreat is suitable for all levels of experience however some yoga experience is recommended. Participants are asked to open their minds to deepen their yoga practice and to explore new aspects of their yoga journey.
 

PROGRAM

Friday 5PM start and Friday 9AM finish. A detailed schedule will be provided closer to the start of the retreat.

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The program is filled with yoga (flow and yin), somatic movement and meditation but also with plenty of time to explore this beautiful island and perhaps even practice on different locations in nature (weather permitting of course). While embracing and balancing your essential being.

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You'll be exploring yoga philosophy, subtle energies of the chakras, exploring the qualities asana (physical) practice, meditation and breath work. During the meditation and breath work sessions your will learn to connect to your mind and let go of thoughts, enhancing feelings of enthusiasm, joy and peace.

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Anneriek has the ability to teach challenging practices in a light hearted and joyful way. She’ll be guiding you through:

• Early morning pranayama and (guided) meditation

• Two yoga asana classes per day (flow & yin or somatic movement)

• Theme related activities

DATES

27th October - 3rd November 2023
 

LOCATION

This retreat is held at the beautiful Tintoela Retreat "Island Elegance on Nature’s Edge". Tintoela literally means "sweetheart" in Norfolk’s language. Located just five minutes from town, stunning beaches, and a myriad of walking trails, this 4 1/2 star property unfolds across four acres of tropical gardens overlooking incredible ocean views. Inspired architecture and lush landscapes are at the heart of each unique and elegant accommodation.

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For more details: https://tintoela.com/about/

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COSTS & ACCOMODATION (Prices are Per Person)​

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Homestead (https://tintoela.com/rooms/tintoela-homestead/)

Single (single bed) - SOLD OUT

Single (king bed) - SOLD OUT

Share - SOLD OUT

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Hilli Cottage (https://tintoela.com/rooms/hilli-cottage/)

Share $2375 - 1 SPOT LEFT

Single $3550 - SOLD OUT

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A non refundable $300 deposit is required to secure your spot. Payment in full to be made by the 1st of September 2023.

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INCLUDED​

• Multiple daily yoga, meditation and somatic movement sessions,

• Group Excursions and theme related sessions,

• 7 nights accomodation,

• Breakfast, lunch and dinner, morning/afternoon tea,

• Use of hired vehicles to explore the island,

• Transfer from and to the airport on Norfolk Island.

• A beautiful experience you will remember for a long, long time :-)

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HOW TO GET THERE​​

Make sure you book your flights in time as flights to and from the Island are limited. Click HERE for flights from Sydney and Brisbane.

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INSURANCE
I see it mandatory to obtain travel insurance prior to travelling to Norfolk Island. Travel can be unpredictable due to weather, cancelled or changed flights etc. so it's always a good idea to be covered.