5 day Yin yoga retreat in the hills of Byron Bay, in which you will explore the depths of your own mind with yin yoga practice, moving meditation, mindfulness activities, cleansing breath work, delicious food, a stunning environment and plenty of time to relax and rejuvenate.
‘Mindfulness’ simply means paying attention to the present moment. Practising mindfulness can help you to cope with everyday life and deal with tough times. It can also help you to concentrate, relax and be more productive.
In this beautiful yin retreat we will be slowing down, creating mindfulness in the present moment, listening to our inner voice of stillness. We will be working on our inner connection. As Jack Kornfield (mindfulness teacher, author founder of the Insight Meditation Society) says “When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.”
“The little things? The little moments? They aren’t little.” – Jon Kabat-Zinn
This 5 day retreat includes:
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Morning moving meditation,
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Yin Yoga sessions,
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Mindfulness activities,
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Evening session with self care activities,
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Plenty of time to relax,
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5 nights accomodation in a unique location,
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Beautiful organic, vegetarian meals.
This retreat starts Sunday the 10th at 4PM (arrival from 2PM) and finishes Friday the 15th November at 10AM.
Cost (includes food and accomodation):
Single with ensuite: $1,880
Single: $1,690
Twin share: $1,450
Couple with ensuite: $2,800 per couple (king or queen bed)
Couple: $2,650 per couple (queen bed)
The accomodation is either in a cabin or in one of the beautiful main buildings of the property. Price includes all food and accomodation. A $300 deposit is required to secure your spot.
Yoga teachers earn 40 CDP points by attending this retreat.
Location
Wybalena is a stunning 170 acre organic farm located in the Byron Bay Shire. A purpose built retreat centre with a yoga studio, infrared sauna, saltwater swimming pool and architecturally designed accommodation. The natural beauty, serenity and privacy of the property make it ideally suited for yoga, meditation and wellness retreats.
www.wybalenaorganicfarm.com.au
Suitable for...
This retreat is suitable for all levels of experience as long as you are interested to deepen your yoga practice and are open to explore new aspects of yoga journey.
Where
Wybalena Organic Farm Retreat in Byron Bay NSW. A 40 min drive from the Gold Cost airport. www.wybalenaorganicfarm.com.au
For Who
Anyone with a desire to deepen their yoga journey.
Program
Sunday 4PM welcome and arrival. Friday 10AM check out. A detailed schedule will be provided before the start of the retreat. All meals are included.
Accommodation
Single or Shared accomodation is available
Questions?
Contact Anneriek on 0439 886 185 or anneriek@yoga4you.com.au
Anneriek
Anneriek has studied yoga traditions for nearly 2 decades and is a Senior Yoga Teacher with experience in multiple yoga disciplines, including Prana Flow, Yin, Asthanga and Vinyasa. She has an unique ability to allow you to embody the flow of the yoga practice, connecting to your inner power with fluidity.
What people say about Anneriek's retreats
She who wants growth - I am not the same person who walked through the wooden gates. Thank you for being such a generous teacher, your intelligence and wisdom. Something has shifted in me. ~Pam
You gorgeous soul, Anneriek. I’m feeling so incredibly blessed and grateful with a beautiful shift manifesting. Thank you for bringing me to the tribe this retreat and sharing some unique experiences, you’re amazing! Namaste - Lisa
Anneriek’s knowledge and wisdom overflowed which she so generously shared, making this retreat a truly wonderful experience. ~Janey
Thank you thank you thank you wow to an amazing powerful and full heart felt retreat, so much gratitude and love xxx - Danielle
There was no judgement but space for truth, something magic happened, there was space for being seen and feeling heard. It was really special…in one moment... we all became at ONE xx Thank you doesn't seem enough. Blessings to you all XX - Lesley
Thank you beautiful sister for all your sexy smoking powerful love energy and wisdom. I am forever grateful xx - Linda
I loved the whole retreat. Being taken on a journey of the self. Beautifully guided by Anneriek, who is only too willing to ‘be there’ for each one of us. ~Dido
Booking
Book in using the "Buy Now" button or contact Anneriek anneriek@yoga4you.com.au. A non refundable $300 deposit is required to secure your spot. Payment in full to be made 30 days before the start of the intensive. All meals are included.
Payments can be made via cash, bank transfer or secure credit card payment. Payment plans can be organised.
Bank details:
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Commonwealth Bank Windsor
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Account name: Johanna Favelle
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BSB: 062 622
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Account no: 10409912
Please put "2019Yin" + your name as reference
Cancellation Policy
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$300 non-refundable deposit is due upon acceptance into the retreat.
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Final balance is due 4 weeks before the start of the retreat.
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For cancellations more than 4 weeks prior to commencement, all fees will be refunded less the $100 non-refundable deposit.
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For cancellations within 4 weeks prior to commencement date, a 50% cancellation fee applies.
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For cancellations within 1 week prior to commencement date, no refund is given.
